We can also call it the Nitric Oxide breakfast, but that doesn’t sound half as attractive as “The Powerhouse Diabetes-Friendly Breakfast Salad” right? But there’s a connection between nitric oxide and why this salad is a powerhouse and we’ll get to that in a moment. As a diabetic, I need all…
The moment bitter gourd is mentioned, most people wrinkle their noses and twist their taste buds, as if they can actually feel the bitterness. The bitter truth is, this vegetable is so chock-full of benefits for overall health, it is unbelievable. So avoid it at your own risk. Bitter gourd…