We can also call it the Nitric Oxide breakfast, but that doesn’t sound half as attractive as “The Powerhouse Diabetes-Friendly Breakfast Salad” right? But there’s a connection between nitric oxide and why this salad is a powerhouse and we’ll get to that in a moment. As a diabetic, I need all…
If you know me, you already know I am a big fan of eggplant/brinjal/aubergine. Fortunately for me, I have a number of delicious recipes that highlight this fabulously healthy vegetable. As a child I wasn’t too fond of the veg, but would eat it anyway, because preferences with vegetables were…
I love peanuts. I love butter. And when the two come together, I love them even better. As a diabetic, one of my favorite snack hacks is an apple-peanut butter sandwich. See how clever that is? Zero bread, as bread is a blood sugar spiker (yes, spiker is a word.…