Sometimes I think I beat my own record at converting a bundle of coriander into coriander chutney! No point leaving it to wilt in the fridge, right, when one can consume it as tasty chutney! My Mother was the “Queen of podis” A section of our kitchen shelf would be…
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fiber
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We can also call it the Nitric Oxide breakfast, but that doesn’t sound half as attractive as “The Powerhouse Diabetes-Friendly Breakfast Salad” right? But there’s a connection between nitric oxide and why this salad is a powerhouse and we’ll get to that in a moment. As a diabetic, I need all…
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I love peanuts. I love butter. And when the two come together, I love them even better. As a diabetic, one of my favorite snack hacks is an apple-peanut butter sandwich. See how clever that is? Zero bread, as bread is a blood sugar spiker (yes, spiker is a word.…
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